Foldable Constellation Aligned Yoga Mat (1.5mm)

1. Kind to your skin and our planet.
2. Easily foldable (1.5 mm) to meet your travel needs.
3. Premium cushioning for superior support, and comfort.
4. Anti-perspiration and anti-slip surface for those who love to sweat.
5. Suede material offers high durability.
6. No fading of the print for a long time.
7. Easy to clean and care for.
8. PVC-free and latex-free.

Eco-Suede and Natural Rubber:
1. Soft and fast absorption of liquids.
2. Better grip.
3. Incredibly comfortable.
4. Eco-friendly.
5. Easy to clean.
6. Improves balance and stability.
7. Lightweight, thin, and flexible.
8. Anti-slip.

The Alignment Lines:
1. With alignment lines, you can monitor your position and self-correct without the instructor's help.
2. Alignment lines also help lower the risk of overstretching.

Use the 1.5mm mat for increasing stability styles of yoga with more active poses or balanced, focused poses. This mat is also great for travel as it is easily foldable. You can also roll or fold it and use it as a yoga or meditation cushion. This mat is good for intermediate and advanced practitioners.

The Alignment Lines and Bullets:
1. For Bharmanasana (table top pose), Marjaryasana/Bitilasana (cat-cow pose), Adho Mukha Savasana (downward-facing dog pose), and other poses on your hands, use the vertical and horizontal lines to align hands and feet evenly lengthways and widthways on the mat.
2. Use the central bullet for the foundation and align your front foot with your back heel in Virabhadrasana I (Warrior 1) or Virabhadrasana II (Warrior 2) using the guided bullets and vertical line.
3. Use the 45-degree lines to align your back heel in standing poses.
4. Use the bullets to align hands and feet when you're on your back or when you need minimal guidance.

Pour a little bit of white vinegar onto a clean, dry cloth, and rub the vinegar into the stained suede. You want to dampen the suede, not soak it. Let the suede air dry, and then brush the spot to remove any lingering marks. Do not clean with water.